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	<title>Where&#039;s Matthew? &#187; jetlag</title>
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	<link>http://www.wheresmatthew.com</link>
	<description>Follow Matthew&#039;s travels around the world...</description>
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		<title>And on to Beijing</title>
		<link>http://www.wheresmatthew.com/2010/02/28/and-on-to-beijing/</link>
		<comments>http://www.wheresmatthew.com/2010/02/28/and-on-to-beijing/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 10:23:59 +0000</pubDate>
		<dc:creator>Matthew</dc:creator>
				<category><![CDATA[Travels]]></category>
		<category><![CDATA[asia]]></category>
		<category><![CDATA[beijing]]></category>
		<category><![CDATA[business travel]]></category>
		<category><![CDATA[china]]></category>
		<category><![CDATA[jetlag]]></category>

		<guid isPermaLink="false">http://www.wheresmatthew.com/?p=1058</guid>
		<description><![CDATA[  Less than 24 hours after arriving at home, I’m off again.  Barely time to kiss the cats, do the laundry, and repack my bag. Took off on a short hop from Basel to Munich, then onwards to Beijing.  I managed to get nearly nine hours of sleep on the plane, so arrived in Beijing [...]]]></description>
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		<title>After a break, down to work&#8230;</title>
		<link>http://www.wheresmatthew.com/2009/09/23/after-a-break-down-to-work/</link>
		<comments>http://www.wheresmatthew.com/2009/09/23/after-a-break-down-to-work/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 07:25:33 +0000</pubDate>
		<dc:creator>Matthew</dc:creator>
				<category><![CDATA[Travels]]></category>
		<category><![CDATA[asia]]></category>
		<category><![CDATA[bangkok]]></category>
		<category><![CDATA[birthdays]]></category>
		<category><![CDATA[facilitation]]></category>
		<category><![CDATA[jetlag]]></category>
		<category><![CDATA[thailand]]></category>
		<category><![CDATA[workshops]]></category>

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		<description><![CDATA[A few of the participants at our Bangkok training Facilitation at its best&#8230; Look behind you! Hard at work! Well, the vacation’s over. After spending the weekend relaxing by the pool and recovering from jetlag, it’s time to get down to work with the team here in Thailand. Lots of material to cover and not [...]]]></description>
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		<title>Back in the UK</title>
		<link>http://www.wheresmatthew.com/2007/10/28/back-in-the-uk/</link>
		<comments>http://www.wheresmatthew.com/2007/10/28/back-in-the-uk/#comments</comments>
		<pubDate>Sun, 28 Oct 2007 10:45:38 +0000</pubDate>
		<dc:creator>Matthew</dc:creator>
				<category><![CDATA[Travels]]></category>
		<category><![CDATA[frequent flying]]></category>
		<category><![CDATA[jetlag]]></category>

		<guid isPermaLink="false">http://www.wheresmatthew.com/?p=128</guid>
		<description><![CDATA[I&#8217;m back in the UK, for a couple of days at least. Will have to head out to Singapore, Bangkok and Istanbul over the next few weeks as part of my project. I&#8217;m not sure I&#8217;ll see anything besides the inside of the office and the hotel, but at least I&#8217;ll collect a few frequent [...]]]></description>
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		<title>Don&#8217;t mention the rugby&#8230;</title>
		<link>http://www.wheresmatthew.com/2007/10/15/dont-mention-the-rugby/</link>
		<comments>http://www.wheresmatthew.com/2007/10/15/dont-mention-the-rugby/#comments</comments>
		<pubDate>Mon, 15 Oct 2007 08:17:58 +0000</pubDate>
		<dc:creator>Matthew</dc:creator>
				<category><![CDATA[Travels]]></category>
		<category><![CDATA[business travel]]></category>
		<category><![CDATA[jetlag]]></category>
		<category><![CDATA[working]]></category>

		<guid isPermaLink="false">http://www.wheresmatthew.com/?p=134</guid>
		<description><![CDATA[After a long flight home, I enjoyed a nice weekend in the UK. Highlights included watching England beat France in the rugby while surrounded by Frenchmen, having a traditional Sunday roast at the pub with friends, and some of the most glorious weather we&#8217;ve had in a long time. Lowlights included having to jumpstart my [...]]]></description>
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		<title>I&#8217;m headed home!</title>
		<link>http://www.wheresmatthew.com/2007/10/11/im-headed-home/</link>
		<comments>http://www.wheresmatthew.com/2007/10/11/im-headed-home/#comments</comments>
		<pubDate>Thu, 11 Oct 2007 09:48:38 +0000</pubDate>
		<dc:creator>Matthew</dc:creator>
				<category><![CDATA[Travels]]></category>
		<category><![CDATA[airlines]]></category>
		<category><![CDATA[british airways]]></category>
		<category><![CDATA[business travel]]></category>
		<category><![CDATA[first class]]></category>
		<category><![CDATA[frequent flying]]></category>
		<category><![CDATA[jetlag]]></category>

		<guid isPermaLink="false">http://www.wheresmatthew.com/?p=135</guid>
		<description><![CDATA[&#8220;Confirmed first class&#8221; &#8212; the happiest words a business traveller can hear! Singapore &#8211; London is one of the busiest air routes in the world, with limited capacity between the two cities. I&#8217;ve been desperately trying to get home for a long weekend in London but have not had much joy &#8212; there were 27 [...]]]></description>
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		<title>Singing in Singapore&#8230;</title>
		<link>http://www.wheresmatthew.com/2007/09/30/singing-in-singapore/</link>
		<comments>http://www.wheresmatthew.com/2007/09/30/singing-in-singapore/#comments</comments>
		<pubDate>Sun, 30 Sep 2007 16:29:23 +0000</pubDate>
		<dc:creator>Matthew</dc:creator>
				<category><![CDATA[Travels]]></category>
		<category><![CDATA[asia]]></category>
		<category><![CDATA[business travel]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[jetlag]]></category>
		<category><![CDATA[singapore]]></category>
		<category><![CDATA[skylines]]></category>

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		<description><![CDATA[Just a short entry to let everyone know that I&#8217;m still alive. Arrived in Singapore after a pain-free 13 hour flight from Heathrow. I managed to sleep for most of the flight, so arrived feeling fairly refreshed. I flew in one of the new BA seats and faced backwards for the entire journey, which was [...]]]></description>
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